The sugar content for BODYARMOR Lyte is 2 grams, but does not include any “added sugar”. Neither erythritol or stevia are technically considered “artificial sweeteners” because they are naturally derived compounds. It doesn’t use pure cane sugar and instead uses erythritol and stevia. One of the major differences that initially set BODYARMOR apart is how it is sweetened. There are 70 calories in a 16 oz serving of BODYARMOR Original. ![]() CaloriesīODYARMOR Lyte contains 15 calories in a 16 oz bottle. BODYARMOR does have a caffeine-containing flavor in their lineup and it contains 100 mg of caffeine.īODYARMOR Lyte is typically not an ideal choice for high intensity or long duration athletes because it lacks energy/calories to support performance. However, you could find that it works great for you and that is OK. Having caffeine in your drink is certainly not a bad thing, but true energy for the body is calories, not caffeine. I think they should be called “stimulant drinks” for a more accurate description. ![]() Many traditional sports drinks that are promoted as “ energy drinks ” are really just caffeine drinks. It’s a good choice for people who don’t want or need calories during their workouts (or while sweating) but do like something with flavor and significant electrolytes. It is a low calorie electrolyte beverage. Who is BODYARMOR Lyte Best For?īODYARMOR Lyte is not an energy drink. The BODYARMOR sports drink uses natural ingredients and does not include artificial ingredients in their colors, flavors or sweeteners. They are a brand I personally like, use, and have worked with in the past (although this is NOT a sponsored post). The BrandīODYARMOR is a brand that came on the sports drink scene in 2011 and made a big splash. It’s just easier to lump it all together in that one word. When I refer to “training”, consider this any practice, workout, training session or fitness event. Here’s what you need to know to decide if BODYARMOR Lyte is healthy for you.įirst, let’s get on the same page with some terms I’ll be using throughout. BODY ARMOR Lyte is a low calorie sports drink that may be a better choice. Whether you are looking for a sports drink for yourself or your kid, it’s hard to know what’s the right one for you. ![]() There are so many options and they seem to just keep coming. To top it off, the Topo Athletic Fli-Lyte 5 boasts a wider toe box and a low, 3mm heel-toe drop, making it a comfortable and natural-feeling running shoe capable of conquering higher-speed workouts and runs with ease.If you’ve perused the sports drink aisle of the store lately, you might have stopped and just stared at the rows of colorful, fierce bottles that line the shelves. Meanwhile, the lightweight and breathable engineered mesh upper offers runners comfort during longer runs. The addition of a new rubber outsole ensures traction and durability, suitable for road and gym exercises. Meanwhile, the shoe features an enhanced rocker molded into its shape, promoting a smooth and efficient roll with every step. The ZipFoam midsole provides a highly responsive underfoot experience, combining firmness and comfort for an optimal ride. The Topo Athletic Fli-Lyte 5 is a versatile and energetic daily trainer with the ability to go from daily runs to faster workouts with ease. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle. Stability shoes are a great option for those who overpronate or need added support.
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